2023 Loka ja marraskuun ohjaukset
Keskiviikkoisin Zoomissa klo 7-8:15 ja sunnuntaisin Metsälässä klo 12:15-13:30.
Ilmoittelen vielä erikseen loka- ja marraskuun keskiviikon ja sunnuntain ryhmätuntien päivämäärät Messenger ja Whatsapp -ryhmissä.
Lähetä viesti sivun alalaidasta ja kerro kumpaan ryhmään haluat. Whatsapp vaatii puhelinnumeron ja Messenger profiili jonkun vinkin että saan lisättyä juuri sinut ryhmään enkä nimikaimaasi jolla on keltainen neilikka rintapielessä :-)
40: ke 4.10 ja su 8.10
41: ke 11.10 ja su 15.10
42: su 22.10
43: ke 25.10
44: ke 1.11 ja su 5.11
45: ke 8.11 ja su 12.11
46: ke 15.11 ja su 19.11
47: ke 22.11 ja su 26.11
48: ke 29.11
Muut syksyn Feldenkrais-workshopit:
Tuija Valtonen: Levollinen hartiaseutu ja niska
Aika ja paikka: La 7.10.2023 klo 10-13 Tp Miilu Helsingissä
Hinta: 50€
Ilmoittautumiset ja lisätietoja: Ilmoittautuminen sähköpostilla t.e.valtonen@gmail.com. Feldenkrais®-menetelmä on kokonaisvaltainen oppimismenetelmä, jonka avulla voi syventää tietoisuutta, lisätä kehotuntemusta ja kehonhallintaa. Työpajaan osallistuminen ei vaadi aiempaa kokemusta menetelmästä, utelias mieli riittää. Halutessasi voit tutustua Suomen Feldenkraisyhdistyksen nettisivuilla olevaan materiaaliin osoitteessa www.feldenkrais.fi.
Heide Jung: An INTERNATIONAL FELDENKRAIS Method Workshop in ICELAND
Aika ja paikka: 28-29.10.2023 Iceland
Hinta: 300€
Ilmoittautumiset ja lisätietoja: Link to facebook event
Stelios Chatziktoris: The interconnectedness of Voice and the whole self
Aika ja paikka: 18.11.2023 klo 15-18 CET Berlin / Zoom
Hinta: 80€
Ilmoittautumiset ja lisätietoja: chatziktoris_stelios@hotmail.com
Moti Nativ: Reversibility in Movement
Aika ja paikka: 16.11.2023 klo 17-21 Combat Academy of Finland, Myyrmäki
Hinta: 60€
Ilmoittautumiset ja lisätietoja: Peruttu
Sisältö:
What’s in it for me?
For me it has been less back pain and faster recovery from injuries. Moti was my first touch point to Feldenkrais in 2017 and since then method has become important part of my life. Not only less pain but also my thinking about movement has changed, in a good way. I am not getting younger, my back still upset me time to time, recovery takes about a week, so I have 51 good weeks in a year. I think it is very good ratio, thanks to Moti and many other teachers. I know that so many of you would benefit from this workshop and I hope you invest the time for learning.
What’s in it for you?
Master Your Movement - Improve Your Warrior Ability. Unlock new levels of excellence in your life - achieve peak performance in martial arts practice.
Do you move? Are you dancer, singer, musician, or are you a martial artist looking for to take your skills to the next level? Do you want to prevent injuries and dominate in real life situations or in competitions?
Do not miss the unique opportunity to learn from MOTI NATIV, the world expert on the Synergy of the Feldenkrais Method and Martial Arts during this workshop in Finland: “Reversibility in Movement”.
You will learn how to enhance body awareness, movement and coordination and how to incorporate the principles that will lead to mastery into your own training routines.
Enhanced Body Awareness:
Develop a deeper understanding of your body's capabilities and limitations. This increased self-awareness allows you to move more efficiently, improving technical execution while minimizing strain on joints and muscles. Better awareness helps in any movement that requires muscles.
Improved Movement Efficiency:
Learn how to move with maximum power and efficiency by optimizing biomechanics. The Feldenkrais method will help you identify unnecessary tension or effort in movements, leading to smoother transitions and better endurance.
Injury Prevention:
One common hurdle every athlete faces is the risk of injury during training or competition. The Feldenkrais method reduces the chances of injuries by promoting balanced muscle engagement, proper alignment, and improved body mechanics.
Investing time in mastering this unique approach will empower you as a performing artists with transferable benefits in the quality of your breathing, speed, strength and mental focus.
Who is the Teacher?
Moti Nativ is a certified Feldenkrais® Practitioner, a Dai Shihan in the Bujinkan school of Budo Taijutsu, Krav Maga instructor, and holds black belt in Judo.
Moti is combining concepts of the Feldenkrais Method and the teachings of Dr. Masaaki Hatsumi in Bujinkan Dojo.
Moti researched of Moshe Feldenkrais development of the Feldenkrais Method. The research is not theoretical - over the last 15 years I taught 300 workshops, worldwide, enabling practical experience of acting in the changing environment.
Moti republished Moshe Feldenkrais’s books on Martial Arts. His unique course, ‘Improving Warriors’ Ability’ provides Martial Arts instructors with training tools based on the Feldenkrais Method.
When this event will take place?
Thursday 16.11.2023 at 17-21 o’clock local Finnish time.
Where this event will be?
Combat Academy of Finland, Myyrmäki, see location in google maps.
What is the Price for this experience?
Normal price 60€.
Reduced price 50€ is available for members of Bujinkan Shinden Dojo, Combat Academy of Finland and Finnish Feldenkrais Association.
You can pay this event only in this webshop by credit card. No cash payment possible. Seats are filled in purchase order.
Who is the Organizer?
Contact Marko Seppälä for discount code or any other further info. Contact form is on bottom of this page.
Is there something else I need to know?
Number of students is limited to 40 persons. BE fast :-)
Practice area (150m2) is tatami so you don’t need your own mat but if you want to bring one for your own comfort you are very welcome to do so.
We are planning to take photos/video from the event. Please inform organizer in case you don’t want to be seen on the pictures.
Participants must have their own insurance as there is no liability coverage provided.